By Alexander Elder

Trading for a Living II β€” Complete Implementation Specification

Based on Alexander Elder, Come Into My Trading Room: A Complete Guide to Trading (2002) and subsequent updates


Table of Contents

  1. Overview
  2. Updates to Triple Screen
  3. The Impulse System
  4. New and Refined Indicators
  5. Advanced Money Management β€” The 2% Rule
  6. Advanced Money Management β€” The 6% Rule
  7. Extending the 2%/6% Framework
  8. The Trader's Diary
  9. Psychological Development
  10. Market Analysis Framework
  11. Trade Planning and Execution
  12. Record Keeping and Self-Assessment
  13. Common Mistakes
  14. Key Quotes

1. Overview

Alexander Elder, M.D. (born 1950 in Leningrad, emigrated from the Soviet Union in 1974), is a professional trader, psychiatrist, and author whose works on trading psychology and methodology have become foundational texts in trading education. His first book, Trading for a Living (1993), introduced the Triple Screen trading system and the psychological framework for understanding why traders fail. Come Into My Trading Room (2002) β€” effectively "Trading for a Living II" β€” extends and refines every aspect of that earlier work.

The sequel reflects nearly a decade of additional market experience and the evolution of Elder's thinking. The Triple Screen system is updated with more sophisticated indicator choices. The Impulse System is introduced as a new tool for trend-momentum alignment. The 2% and 6% money management rules are articulated with greater precision. And the trader's diary methodology is presented as the essential tool for self-improvement.

1.1 Elder's Core Philosophy

Elder approaches trading as a profession that requires three foundational pillars, each equally important:

Pillar Focus Key Concept
Mind Trading psychology Self-discipline, emotional control, self-awareness
Method Market analysis and trading systems Triple Screen, Impulse System, indicator mastery
Money Risk management and capital preservation 2% Rule, 6% Rule, position sizing

Failure in any one pillar leads to failure overall, regardless of strength in the other two. A brilliant analyst with poor discipline will overtrade. A disciplined trader with poor risk management will be destroyed by a single catastrophic loss. A risk-conscious trader with no analytical method will slowly bleed capital through random entries.

1.2 Evolution from the First Book

Key changes from Trading for a Living to Come Into My Trading Room:


2. Updates to Triple Screen

2.1 The Triple Screen Concept

Triple Screen is Elder's signature methodology. It addresses the fundamental problem that indicators designed to capture trends and indicators designed to identify reversals give conflicting signals when applied to the same timeframe. The solution: use different indicators on different timeframes.

The three screens:

  1. First screen (strategic) β€” The tide. Uses a trend-following indicator on a higher timeframe to determine the strategic direction. This is the filter. You only take trades in the direction of this screen.

  2. Second screen (tactical) β€” The wave. Uses an oscillator on the intermediate timeframe to identify entry points against the short-term direction but with the strategic direction. Pullbacks within the trend.

  3. Third screen (precision) β€” The ripple. Uses the lowest timeframe for precise entry timing β€” a trailing buy stop (for longs) or trailing sell stop (for shorts).

2.2 Timeframe Selection β€” The Factor of Five

Elder recommends choosing timeframes that are approximately a factor of five apart:

Strategic (1st Screen) Tactical (2nd Screen) Precision (3rd Screen)
Weekly Daily Intraday (hourly)
Daily Hourly 15-minute
Monthly Weekly Daily

The most common combination for swing traders: weekly-daily-intraday.

2.3 First Screen β€” Updated

In the original Triple Screen, the first screen used the slope of the weekly MACD histogram. In the updated version, Elder refines this:

Primary indicator: Weekly EMA (13-week EMA).

Secondary confirmation: Weekly MACD histogram.

2.4 Second Screen β€” Updated

The second screen uses an oscillator on the daily chart to identify pullback entries in the direction of the weekly trend:

Primary indicator: Force Index (2-day EMA).

Alternative indicators:

2.5 Third Screen β€” Updated

The third screen uses an intraday trailing stop for entry:


3. The Impulse System

3.1 What the Impulse System Does

The Impulse System is Elder's most significant new contribution. It is a color-coded system that identifies when a trend and its momentum are aligned (safe to trade) and when they are diverging (stand aside or expect a reversal).

3.2 How It Works

The system uses two indicators:

  1. EMA (13-period): Represents the trend. If the EMA is rising, the trend is up. If falling, the trend is down.
  2. MACD Histogram: Represents momentum. If the histogram is rising (each bar higher than the previous), momentum is bullish. If falling, momentum is bearish.

Color coding:

EMA Direction MACD-H Direction Color Meaning
Rising Rising Green Trend and momentum aligned bullish β€” OK to buy, do NOT short
Falling Falling Red Trend and momentum aligned bearish β€” OK to short, do NOT buy
Rising Falling Blue (neutral) Trend up but momentum waning β€” caution, may be topping
Falling Rising Blue (neutral) Trend down but momentum improving β€” caution, may be bottoming

3.3 Impulse System Rules

  1. Never trade against the Impulse color. If the bar is green, do not open new shorts. If the bar is red, do not open new longs.
  2. Green bars are permission to hold longs. Green does not mean "buy" β€” it means it is safe to be long and you should not cover longs.
  3. Red bars are permission to hold shorts. Red does not mean "sell short" β€” it means it is safe to be short and you should not cover shorts.
  4. Blue bars signal caution. You may hold existing positions but should not initiate new ones. Blue bars often precede a color change.
  5. The change from red to blue is the earliest signal of a potential bullish reversal. The change from green to blue is the earliest signal of a potential bearish reversal.

3.4 Multi-Timeframe Impulse

The Impulse System gains power when applied across multiple timeframes:


4. New and Refined Indicators

4.1 Elder Ray

Elder Ray measures the power of bulls and bears separately:

Buy signal: EMA rising, Bear Power negative but rising (sellers losing power within an uptrend).

Sell signal: EMA falling, Bull Power positive but falling (buyers losing power within a downtrend).

4.2 Force Index

The Force Index combines price change, volume, and direction into a single number:

Force Index = Volume x (Close - Previous Close)

Elder smooths the Force Index with a 2-day EMA for short-term trading signals and a 13-day EMA for intermediate signals:

4.3 MACD Histogram Divergence

Elder refines the classic MACD with emphasis on the histogram rather than the signal line:

Bullish divergence: Price makes a lower low but the MACD histogram makes a higher low. This indicates that selling momentum is weakening even as price declines β€” one of the strongest buy signals in technical analysis.

Bearish divergence: Price makes a higher high but the MACD histogram makes a lower high. Buying momentum is weakening even as price advances β€” a strong sell signal.

Elder's rule: Divergences that occur between two bottoms (or peaks) of the MACD histogram separated by a crossing of the zero line are more significant than those within a single trend leg.

4.4 New High-New Low Index

For market analysis (not individual stocks), Elder uses the New High-New Low (NH-NL) Index:


5. Advanced Money Management β€” The 2% Rule

5.1 The Rule

Never risk more than 2% of your trading account equity on any single trade.

This is Elder's most famous risk management principle. The 2% limit refers not to the position size but to the maximum loss β€” the distance between entry and stop loss, multiplied by the number of shares or contracts.

5.2 Why 2%

The 2% rule exists for mathematical survival:

If you risk 2% per trade and have a catastrophic losing streak of 10 consecutive losses (which is statistically improbable with any reasonable system), you lose approximately 18% of your capital. This is painful but recoverable.

If you risk 10% per trade and have the same losing streak, you lose approximately 65% of your capital. This is essentially a death sentence for the account.

5.3 Calculating the 2% in Practice

Account equity:          $100,000
Maximum risk per trade:  $100,000 x 0.02 = $2,000

Stock price:             $50.00
Stop loss:               $47.00
Risk per share:          $3.00

Maximum shares:          $2,000 / $3.00 = 666 shares
Position value:          666 x $50.00 = $33,300 (33.3% of equity)

Note that the 2% rule may result in large position sizes (as a percentage of equity) when the stop is tight, or small position sizes when the stop is wide. This is correct and intentional β€” it ties position size to the actual risk of the trade, not to an arbitrary percentage of capital.

5.4 Adjusting the 2%

Elder notes that 2% is the maximum, not the target:


6. Advanced Money Management β€” The 6% Rule

6.1 The Rule

If your total open risk across all positions plus closed losses for the current month reach 6% of your account equity at the start of the month, stop trading for the remainder of the month.

6.2 Why 6%

The 6% rule is the portfolio-level equivalent of the 2% rule. While the 2% rule limits the damage from any single trade, the 6% rule limits the damage from a series of bad trades or from an adverse market environment.

The logic: if you have lost 6% of your equity in a month, something is wrong β€” either your analysis is off, the market environment has changed, or your psychology is impaired. In any of these cases, the correct response is to stop trading and reassess, not to trade harder to recover.

6.3 Calculating the 6%

The 6% calculation includes both realized losses and unrealized (open) risk:

Account equity at start of month:  $100,000
6% limit:                          $6,000

Open positions:
  Position A: Risking $1,200 (entry $50, stop $48, 600 shares)
  Position B: Risking $1,500 (entry $30, stop $27, 500 shares)
  Position C: Risking $800 (entry $80, stop $78, 400 shares)

Total open risk:                    $3,500

Closed losses this month:          $1,800

Total exposure:                     $3,500 + $1,800 = $5,300

Remaining before 6% trigger:       $6,000 - $5,300 = $700

In this example, the trader can only risk $700 more this month. If another position is stopped out or if the trader wants to open a new position, they must stay within this remaining budget. If the total reaches $6,000, trading stops for the month.

6.4 How the Month-End Stop Works

When the 6% limit is hit:

  1. Close all open positions immediately (or trail stops very tightly).
  2. Do not open any new positions for the remainder of the month.
  3. Use the downtime productively: Review the losing trades, study the market, examine your psychological state.
  4. On the first day of the new month, recalculate equity and reset. The 6% limit is now 6% of the new (lower) equity.

7. Extending the 2%/6% Framework

7.1 Scaling the Rules for Different Account Sizes

Account Size 2% Risk Per Trade 6% Monthly Limit Notes
$10,000 $200 $600 Very constrained; few positions possible
$25,000 $500 $1,500 Minimum practical size for swing trading
$50,000 $1,000 $3,000 Comfortable for 3-5 positions
$100,000 $2,000 $6,000 Standard; 4-6 positions typical
$500,000 $10,000 $30,000 Consider reducing to 1% / 4%

7.2 The 2%/6% During Drawdowns

Elder recommends tightening the rules during drawdowns:

The tightening is automatic and removes emotion from the decision. It functions as a circuit breaker, preventing a losing streak from cascading into catastrophe.

7.3 Combining 2%/6% with Position Sizing

The 2% rule determines the maximum number of shares per trade. The 6% rule determines the maximum number of open trades. Together, they create a complete risk management framework:

This creates a natural relationship between conviction (higher risk per trade, fewer positions) and diversification (lower risk per trade, more positions).


8. The Trader's Diary

8.1 Why a Trading Diary Is Essential

Elder argues that the trading diary is the single most powerful tool for self- improvement available to traders. Yet fewer than 5% of traders maintain one. This is because the diary forces honesty β€” it creates an irrefutable record of what you did, why you did it, and what happened.

8.2 What to Record

For every trade, Elder recommends recording:

Before entry:

At entry:

During the trade:

At exit:

8.3 The Weekly Review

Every weekend, Elder recommends reviewing the week's trades:

  1. Calculate the week's profit or loss.
  2. Review each closed trade against the plan.
  3. Identify patterns: Did you overtrade? Undertrade? Move stops? Cut winners?
  4. Grade yourself on discipline (separate from profit/loss).
  5. Set goals for the following week.

8.4 The Monthly Review

At the end of each month:

  1. Calculate total return.
  2. Review the monthly 6% rule status.
  3. Analyze win rate, average win, average loss, profit factor.
  4. Identify the three best trades and three worst trades.
  5. Look for recurring psychological patterns.
  6. Adjust the system if evidence warrants (not after a single losing month).

9. Psychological Development

9.1 The Three Stages of Trader Psychology

Elder, drawing on his psychiatric training, identifies three stages that most traders progress through:

Stage 1: The Unconscious Incompetent. The beginner who does not know what they do not know. Characteristic behaviors: overtrading, no risk management, chasing tips, emotional decision-making, belief that a "magic indicator" exists.

Stage 2: The Conscious Incompetent. The trader who has experienced losses and now understands the difficulty of trading but has not yet developed the skills to succeed. This is the most dangerous stage because the trader understands enough to be tempted by sophisticated-seeming approaches but lacks the discipline to execute consistently.

Stage 3: The Conscious Competent. The trader who has developed a tested methodology, applies disciplined risk management, and maintains emotional equilibrium. This trader wins not through brilliance but through consistency. They follow the plan, manage risk, and let the edge play out over many trades.

The rare Stage 4: The Unconscious Competent β€” the master who trades intuitively because the discipline has become automatic. Very few reach this level, and those who do typically have decades of experience.

9.2 The Psychology of Losing

Elder identifies the key psychological traps around losing:

9.3 Emotional Self-Management

Elder prescribes specific practices:

  1. Trade only when calm. If you feel excited, anxious, angry, or desperate, do not trade. These emotions distort judgment.
  2. Set daily loss limits. In addition to the 2% and 6% rules, set a personal daily loss limit. If you hit it, walk away.
  3. Use the trading diary as therapy. Writing about your emotional state during trades creates self-awareness and gradually reduces emotional reactivity.
  4. Have a life outside trading. Traders who are socially isolated and emotionally dependent on trading outcomes are the most vulnerable to psychological collapse.

10. Market Analysis Framework

10.1 Top-Down Analysis

Elder recommends a top-down approach:

  1. Broad market. Is the market in a bull or bear phase? Use weekly charts of the major indexes with the Impulse System.
  2. Market internals. Breadth (advance-decline line), new highs-new lows, volume patterns. Are internals confirming or diverging from the index?
  3. Sector analysis. Which sectors are leading? Which are lagging? Use relative strength comparisons.
  4. Individual stock selection. Within strong sectors (in an uptrend) or weak sectors (in a downtrend), find individual stocks with the best technical setups.

10.2 Divergence Analysis

Elder places special emphasis on divergences as the most powerful signals in technical analysis:

Divergences do not provide timing (the market can remain divergent for extended periods) but they provide direction with high reliability. They are most powerful when they occur on the weekly chart and are confirmed by daily signals.

10.3 Support and Resistance

Elder's approach to support and resistance emphasizes:


11. Trade Planning and Execution

11.1 The Trade Plan Template

Elder insists that every trade must have a written plan before entry:

TRADE PLAN
==========
Date:         [analysis date]
Symbol:       [stock symbol]
Direction:    LONG / SHORT
Setup Grade:  A / B / C

Weekly Trend:  UP / DOWN / NEUTRAL
Weekly Impulse: GREEN / RED / BLUE
Daily Signal:  [specific indicator reading]
Daily Impulse:  GREEN / RED / BLUE

Entry:        $[price] β€” [type: limit, stop, market]
Stop Loss:    $[price] β€” [reason: below support, below MA, etc.]
Target 1:     $[price] β€” [reason]
Target 2:     $[price] β€” [reason]

Risk per share: $[entry - stop]
Shares:        [calculated from 2% rule]
Total risk:    $[risk per share x shares]
Risk % of equity: [total risk / equity]

Reason for trade:
[2-3 sentences explaining why this trade meets all criteria]

Risk factors:
[What could go wrong? Earnings date? News event? Sector weakness?]

11.2 Entry Execution Rules

11.3 Exit Execution Rules


12. Record Keeping and Self-Assessment

12.1 The Trade Grading System

Elder introduces a systematic grading system:

Entry grade:

Management grade:

Exit grade:

12.2 Performance Metrics

Elder recommends tracking these metrics monthly:

Metric Formula Target
Win rate Winning trades / Total trades 50-60%
Average win Sum of gains / Number of winners > 2x average loss
Average loss Sum of losses / Number of losers < 0.5x average win
Profit factor Gross gains / Gross losses > 2.0
Maximum drawdown Peak-to-trough decline < 15%
Expectancy (Win% x Avg Win) - (Loss% x Avg Loss) Positive
Sharpe ratio (Avg return - Risk free) / Std dev > 1.0

12.3 The Monthly Report Card

At the end of each month, compile:

  1. Total return (% and $).
  2. Number of trades taken.
  3. Average grade of entries, management, and exits.
  4. Profit factor and expectancy.
  5. Number of days the 6% rule constrained trading.
  6. Compliance score: What percentage of trades followed the plan?
  7. Three improvements to implement next month.

13. Common Mistakes

13.1 System Mistakes

  1. Using Triple Screen on only one timeframe. The entire point of the system is multi-timeframe analysis. Using MACD and Force Index on the same chart is not Triple Screen.
  2. Trading against the weekly trend. The first screen is a filter, not a suggestion. If the weekly trend is down, do not go long β€” period.
  3. Ignoring the Impulse System colors. Opening new longs on red bars or new shorts on green bars because the setup "looks good." The Impulse System is a hard constraint.
  4. Over-optimizing indicators. Tweaking indicator parameters to fit past data. This creates the illusion of a better system while actually reducing robustness.

13.2 Money Management Mistakes

  1. Exceeding the 2% rule "just this once." Once the 2% rule is violated, it becomes progressively easier to violate again. The rule must be absolute.
  2. Ignoring the 6% rule when "the market is about to turn." The 6% rule exists precisely for moments when you are convinced that one more trade will save the month. It will not.
  3. Not adjusting position size for stop distance. Using the same number of shares regardless of the stop distance, which means some trades risk far more than 2% and others far less.
  4. Forgetting to include open risk in the 6% calculation. Many traders count only closed losses, ignoring the risk in open positions.

13.3 Psychological Mistakes

  1. Trading without a written plan. Mental plans change under pressure. Written plans provide accountability.
  2. Not maintaining a trading diary. Without records, the same mistakes are repeated indefinitely.
  3. Blaming the market for losses. The market is neutral. Losses result from decisions made by the trader.
  4. Trading to recover losses. Increasing risk after losses to "get back to even" β€” the gambler's mentality that has destroyed more trading accounts than any market crash.
  5. Isolation. Trading alone without any peer review, mentor feedback, or community. Elder strongly advocates for trading groups and mentorship.

15. Key Quotes

"The goal of a successful trader is to make the best trades. Money is secondary."

"The 2% Rule will keep you in the game long enough for your edge to work. Without it, you are one bad streak away from ruin."

"The markets are a court of law, but there is no jury of your peers. The market is the judge, and its verdict is final."

"A losing trade is not a mistake if you followed your plan. A winning trade is a mistake if you didn't follow your plan. Process, not outcome, defines quality."

"The Impulse System is a traffic light for traders. Green means go. Red means stop. Blue means proceed with caution. Most traders run every red light and wonder why they crash."

"The trading diary is not a punishment. It is the fastest path to improvement available to any trader. The traders who keep diaries improve. The traders who don't repeat their mistakes indefinitely."

"If you are losing more than 6% of your account in a month, something is wrong β€” with your analysis, with your discipline, or with the market environment. In all three cases, the correct response is to stop and reassess, not to trade harder."

"Triple Screen works because it resolves the fundamental conflict in technical analysis: trend-following indicators and oscillators give opposite signals on the same timeframe. By separating them across timeframes, the conflict disappears."

"The amateurs look for challenges; the professionals look for easy trades. The professionals patiently wait for the easy ones and avoid the rest."

"Risk management is not a part of trading. It IS trading. Everything else is just opinion."

"Most traders fail not because they lack knowledge, but because they lack the discipline to apply the knowledge they already have."


This specification synthesizes Alexander Elder's extended trading education framework. The three pillars β€” Mind, Method, and Money β€” must all be strong for trading success. The Triple Screen system provides a structured approach to multi-timeframe analysis, the Impulse System adds a momentum-trend alignment filter, and the 2%/6% money management rules provide mathematical protection against ruin. The trading diary transforms subjective experience into objective data that enables continuous improvement. Elder's psychiatric background gives his psychological insights particular depth β€” he understands not just what traders do wrong, but why they do it and how to build the self-awareness that prevents repetition.